ADHD troubles now back at school

Having had such a long time away for school it is very likely that your child has forgotten how challenging a day at school can be. Now back at school your child's concentration, attention and behavioural problems have probably returned and are putting strain on the rest of the family because you are so desperate to help.

If your looking for ways to help your child cope and manage their ADHD then you're in the right place. Dr. Kenny Handelman has quite rightly suggested ways to manage the struggles of ADHD successfully. These tips will help get your child prepared for school.

1. Use a list of expectations for different parts of your child’s day. Focus in the areas that were very difficult last year – that may be ready in the morning, getting homework done after school or other tasks or responsibilities they found particularly challenging.

2. Create a daily schedule for your child so that they know what to expect from their day. Try and include as much detail as possible, for example break times, lunch times and after school activities.

3. Homework is often very hard to remember if not written down for those with ADHD so try and keep a homework log with the teacher. You will need to frequently remind your child to bring it home with the necessary books. It will help if your child's teacher could also have the job of reminding you child to take the work home. It is also good idea to set aside a certain time everyday for homework. Try your best to reward your child when they have finished a piece of homework.

4. Make an effort to speak to your child's teacher about their learning and behavioral needs early in the school year. Try to ensure that the resources that will help you child are going to be used. Try and make sure if there is additional teaching support available that your child is having it.

5. Consider a daily behavioral report card. This tool can help parents and teachers communicate a child's progress. It can also help recognise when to give your child rewards to encourage them to keep on track at school.

6. Remain positive with your child to help them to build on their strengths. Remember that transitioning from summer holidays to school can be especially challenging for children with ADHD. Celebtrate all successes, no matter how small – anything from a good mark, to a good report from the teacher, to making a new friend.

7. Keep track of how your child is doing in the transition back to school. Be sure to review this with your child’s doctor 2-6 weeks after the school year starts.