In response to a question about taking Omega 3 alongside the Dore Programme - we haven't checked out all of the brands. One of the brands we checked hadn't got a very appropriate mix of Omega 3 and Omega 6 so we avoid that. One that seems to work OK is "EyeQ" so if you wish to take that by all means do. We are actually quite positive about Omega 3 supplements although we are not sure if they really are necessary at all alongside the Dore Programme. All the research we have done to date has been using folk who are not taking Omega 3 - and the results have been outstanding.
If it was my child now - I'd put them through the Dore Programme and then start them on Omega 3 afterwards - but that's just a personal take based on my hunch.
If it was my child now - I'd put them through the Dore Programme and then start them on Omega 3 afterwards - but that's just a personal take based on my hunch.